XPERT KNEADS LLC

Massage/Bodywork

 

Xpert Kneads means Massage Professional. Our therapists have established effective skill sets in a wide variety of massage and bodywork modalities to meet your expectations. Whether you are in the mood for a specific treatment technique, or happy to allow our therapists to work intuitively, we are ready to cater to your self-care needs!
 

Massage

swedish soft tissue manipulation 
60 minutes: $145  I  90 minutes: $165      

Enhance your mental clarity, improve your outlook, and gain greater stress relief with this very relaxing and therapeutic style of bodywork. We combine warm oils and lotions with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation, get relief from aches and pains, and decrease anxiety levels.

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deep orthopedic 
60 minutes: $145  I  90 minutes: $165

 

This corrective therapy aims to relieve tension by addressing the deeper layers of tissue in the body. The techniques are highly effective for releasing chronic stress areas occurring because of misalignment, repetitive motions, and past lingering injuries.

Some treatments can be intense at times. Areas where special attention is given can feel sore afterward, but the treatment does not have to be uncomfortable. We recommend you ingest plenty of water to aid with the flush and removal of toxins that release during the session.

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sports massage  
60 minutes: $145  I  90 minutes: $165

 

Techniques in this massage are most effective with highly active people who usually engage in athletics. We base the treatment on the intent of the athlete (pre-, inter-, or post-event), and the state of any recovering injuries. Muscle stretching along with active, and passive range of motion methods help to optimize positive performance factors while minimizing negative ones.

Results include: increase in flexibility, decrease in injury potential, greater kinesthetic awareness, faster muscle response and recovery process, support of soft tissue healing, target muscle use preparation, and balancing the mental, emotional, and social contributions.

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prenatal massage  
60 minutes: $145  I  90 minutes: $165

Techniques in this massage help women cope with the tremendous stress that comes with the dramatic physical and emotional changes in their bodies during pregnancy. Various methods specifically for the expecting mother help relieve the pain and discomfort she feels throughout her gestation. The benefits are profound and include emotional support, relief of joint pain because of extra weight and postural imbalances, and better breathing and relaxation. Our special mother-to-be massage adaptor allows mom to lay prone.

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aromatherapy massage  
60 minutes: $165  I  90 minutes: $185

Amplify the benefits of your massage treatment by including fragrant and therapeutic oils that cater to your personal need. Choose a single, or a mixture of a variety of pure essential oils.

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30-minute massage getaway   
30 minutes: $95

Take a little time for yourself to reset your mind, body, and spirit with a quick massage focusing on where you need it most.

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Bodywork

fascial  integration
60 minutes: $170

This bodywork has a scientific basis of releasing lifelong patterns that cause hypertension, dysfunction, and chronic pain. Treatment may require a commitment to a sequence of 10 sessions (one per week).

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reflexology   
30 minutes: $95  I  60 minutes: $145

This therapy focuses on balancing and harmonizing by breaking up crystallization and stimulating the specific nerve zones in your feet that map out organs and sections of the human body. One-hour treatments include feet exfoliation, and the option to address points in the hands and head as well.

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